ABOUT

I am a proud mother of two, and when I say "proud," I truly mean it. There's nothing quite like the experience of being a mom and witnessing your children navigate the various ups downs of childhood. However, this journey can take a toll on us moms, both mentally and physically, like many others, I've struggled to carve out time for myself.

 

I also take immense pride in being a woman. I believe women hold incredible power and potential that is often suppressed by societal pressures. For too long, we've compromised our own well-being, convincing ourselves that everything else must take precedence.

 

In recent years, I noticed a decline in my mood, self-esteem, energy, and motivation. My longstanding interest in fitness and nutrition led me to better health, but like many women, I've faced challenges in losing weight and eating well. After trying various supplements, programs, and crash diets—none of which were healthy or sustainable—I decided to educate myself. Now, as a certified personal trainer and nutrition coach, I aim to make a positive impact on women's health. Femm Fitness is more than just a business to me it's a lifestyle, a support network, and a community where women can connect and strive to be the best versions of themselves.

 

After all, we only have one life and one body. What will you choose to do with it?